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Can I access my super at 60 without retiring?

You may be able to withdraw a lump sum from your super from age 60 and still work. Effie Zahos shares how.
By · 2 Jul 2026
By ·
2 Jul 2026 · 5 min read
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Reaching age 60 is quite a milestone, especially when it comes to our super savings.   

That's because for most working Australians, 60 is 'preservation age' - the point at which we can start to draw on super without having to retire.  

You may already know that you can use a transition to retirement income stream to dip into your super from age 60.  

What's less widely known is that from age 60, it may be possible to withdraw all or part of your super as a lump sum when you leave a job. This can apply even if you have a new job lined up.  

In theory, you could leave a job on Monday, withdraw all your super savings, and start a new role the following week.   

This isn't a recent rule change. It's just one of those quirks of super many of us don't know about.  

But like a lot of super-related issues, there are a few things to consider. Here's what to weigh up.  

When can you access your super?  

The golden rule of super is that it's money for retirement.   

During our working lives, it may be possible to access super early on compassionate grounds, including for certain medical treatment, or because of severe financial hardship. Strict conditions apply, though. 

Then, from age 65, the rules relax and we can generally draw on our super regardless of work status.  

For people aged 60 to 64, the rules are a little less straightforward.  

At this stage, there are three main ways to unlock your super:  

Hang up your work boots for good  

You can access your super at age 60 if you fully retire. This usually means you have no plans to work in a paid job for more than 10 hours a week.  

Dial down your working week  

If you're itching to cut back your working hours, but not so keen for a cut in take-home pay, another option is to invest part of your super in a transition to retirement income stream (TTR).   

Available from age 60, a TTR can supplement employment income while the rest of your super keeps growing for retirement.   

In practice, a TTR works as an account-based pension, paying income at regular intervals, such as monthly, quarterly, half-yearly or annually.  

The real sweetener is that payments from a TTR are generally tax-free from age 60. That's why a TTR can be so useful when it comes to cutting back work hours, as it may help make up for lower take-home pay. 

A TTR can also be a tax-effective way of giving your super a last-minute boost. It may be possible, for example, to continue working full-time and divert a chunk of your pre-tax wage or salary into salary sacrifice super contributions. These contributions are generally taxed at 15%, which may be lower than your marginal tax rate. This can be a more tax-friendly way to boost your super than using after-tax money from your own pocket. You just need to make sure you stay within the concessional contributions cap. 

Using salary sacrifice will lower your take-home pay, but the payments from a TTR can make up the difference.   

All good so far. However, there is one major drawback of a TTR. Each year, you need to withdraw between 4% and 10% of your account balance, with the minimum percentage rising as you get older. You can't withdraw lump sums.  

This brings us to a third possibility.  

Leave one job, start another  

Once you reach 60, leaving a job can meet a 'condition of release'. This may give you full access to the super you had built up at that point - even if you have a new job lined up. 

Naturally, a few rules apply. 

Unlike permanent retirement, you don't have to promise you'll never work again. But you do need to genuinely leave your current job. 

You can have a new role lined up or start one afterwards, but your old employment arrangement needs to have genuinely ended. 

It may even be possible to take a new role with the same employer. However, the original role needs to end and the new one needs to be genuinely separate. Simply changing your hours or job title, amending your contract or moving to another team may not be enough. 

When you ask to withdraw the money, your super fund may ask you to provide documents showing that you've left the job. What it needs will vary between funds. 

If you take up a new job, your employer still needs to make super contributions on your behalf. However, any new contributions will generally remain locked away until you meet another condition of release - for example, turning 65, permanently retiring or leaving the new role. 

Why would you draw a lump sum of super if you're still working?  

Super offers a very tax-friendly environment, so it typically doesn't make financial sense to pull money out of super just to invest it elsewhere.  

That said, one reason some people consider withdrawing a lump sum from super while they're still working is to avoid heading into retirement with a mortgage still to pay.  

The standard path Australians used to follow into their 'golden years' was to pay off the home loan and retire mortgage-free.   

That pathway is changing. According to the CFS Rethinking Retirement Report, 28% of Australians approaching retirement, aged 50 to 64, have a mortgage. And 14% of retirees are still paying off a home loan.  

Heading into retirement with a mortgage in tow can bring challenges. Loan repayments can place a heavy drain on a retirement income, eating into money earmarked for lifestyle and leisure. Having to meet monthly repayments from retirement savings can also see you burn through your nest egg sooner.  

On the flip side, withdrawing a chunk of super to pay off a home loan brings its own problems. It can mean missing out on the potential benefits of compounding, leaving you with less to live on in retirement and increasing the risk of exhausting your nest egg earlier than expected. 

The drawback of dipping into super before retirement 

Let me stress, you don't have to dip into your super once you turn 60. If you're keen to keep working, it's possible to keep growing your super through employer contributions, salary sacrifice contributions or your own tax-deductible contributions.  

However, if you're heading towards 60 or have already passed that milestone and are still paying down a mortgage, it's definitely worth speaking with a financial adviser who can offer strategies tailored to your situation.  

As we've seen, changing jobs past age 60 can free up super to pay down debt. But dipping into your retirement savings before you stop work can come with a heavy price later on.  

 

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Effie Zahos
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Frequently Asked Questions about this Article…

Yes. For most working Australians, turning 60 is a preservation age that can let you access super without formally retiring. You can either fully retire (no plans to work more than 10 hours a week), start a transition to retirement income stream (TTR), or genuinely leave a job after turning 60 and withdraw the super you’d built up to that point—even if you have a new job lined up.

A TTR is available from age 60 and works like an account-based pension, paying regular income (monthly, quarterly, etc.). Payments from a TTR are generally tax-free from age 60 and can top up reduced take-home pay if you cut back hours. Note you must withdraw between 4% and 10% of the account balance each year (with the minimum rising as you get older) and you can’t take lump sums from a TTR.

Yes. Once you reach 60, leaving a job can meet a 'condition of release' that may allow you to withdraw the super built up to that point as a lump sum, even if a new job starts soon after. The key is that you must genuinely have left the old employment arrangement; simply changing hours or job title may not qualify.

Super funds typically ask for documentation showing your previous employment has genuinely ended. Requirements vary between funds, so you may be asked for things like termination paperwork or a final payslip. Check with your fund to confirm the exact evidence they require.

Yes. Your new employer still needs to make super contributions on your behalf. However, any new contributions will generally remain locked away until you meet another condition of release (for example, turning 65, permanently retiring, or leaving that new role).

Using super at 60 to pay off a mortgage can reduce retirement loan pressure and provide peace of mind, but it has trade-offs. Withdrawing lump sums reduces the potential benefits of compounding and may leave you with less income in retirement. It’s a strategic choice that depends on your situation and worth discussing with a financial adviser.

Early access to super is limited and only available under strict conditions, such as certain compassionate grounds or severe financial hardship. Those pathways have tight rules and don’t generally apply as an alternative to the age-based conditions of release.

You don’t have to withdraw your super at 60. If you keep working you can keep growing your super through employer contributions, salary sacrifice (taxed at 15% within the concessional contributions cap) or tax-deductible personal contributions. Before making decisions about withdrawing super, especially to pay debt or change work arrangements, it’s wise to speak with a financial adviser about tailored strategies.